008 Rebuilding Your Passion for Dental Podcast with Laura Mordica

In this week’s episode of Rebuilding Your Dental Passion, Laura shares some suggestions on how to have a good work-life balance and highlights the benefits of achieving this balance.

 

Episode Highlights:

 

• A list of practical ideas to help achieve work-life balance
• The benefits of a healthy work-life balance

 

Quotes:

  

“Make it a task to prioritize your tasks.”

 

“When you’re on break use that time to get your mind off…work tasks.”

 

“It is completely okay to say ‘no’ sometimes.”

 

“Always remember that self-care is not selfish.”

 

“Don’t make it harder on yourself.”

 

“Take time to lift your mood.”

 

“I felt that was like kind of our own counseling-type session.”

 

“We need enough rest to be able to focus throughout the day, and stay on top of all those tasks we need to do.”

 

Links:

 

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

 

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429