008 Reflection Health Podcast with Katy Cameron and Machell Hudson

In this week’s episode of the Reflection Health Podcast, Katy and Machell continue their series about sugar by looking at how sugar affects our physiology.

 

Episode Highlights:

 

• How sugar affects our health

• The effects of sugar on the pancreas, liver and heart
• The ‘brain addiction’

 

Quotes:

 

“Sugar feeds bad bacteria or pathogens.”

“It can lead to an impaired immune system.”

“It’s eventually going to…lead to potentially Type 2 Diabetes.”

“Basically, fructose is ‘Bad News Bears’!”

“When we talk about just how bad this stuff is for you, please don’t take it lightly, take it to heart!”

“These are all because of this degradation of our brain because of this dopamine hit from sugar!”

“Sugar…we could even say it’s making us psychotic.”

“ It’s exactly like being addicted to drugs.”

“We don’t even realize that our brain is getting re-wired.”

Links:

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

 

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429

 

Productive Dentist Academy homepage:   https://productivedentist.com/

 

Katy’s email:   katy@productivedentist.com

 

Machell’s email:   machell@productivedentist.com