021- Your Dental Top 5 with Amanda Hill

This week on your Dental Top 5 Podcast your host Amanda Hill talks about Top 5 ways to keep it together during a crisis. 

 

Episode Highlights

 

• Move
• Connect
• Nutrition
• Grace and Space
• Control the heck out of something

 

Quotes

 

“I don't want to call it new normal… because this is not normal” 

 

“Moving is really key to keeping it together” 

 

“Even if you are an introvert, and loving this time… we still need connection”

 

“I get in my 30 min of connection and exercise at the same time!”

 

“Commenting of Facebook does not count as connection” 

 

“I was doing some treatment planning while watching that… full mouth reconstructions” 

 

“It's really great to find something you can control, and control the heck out it… note that I said something, not someone” 

 

Links

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429

Amanda’s email:

amandahillrdh@gmail.com