031-Reflection Health with Katy Cameron and Machell Hudson

This week on Reflection Health Podcast, Machell is by Kerry Lepicek! Kerry and Machell chat about what they are doing to not only survive, but thrive through COVID-19. 

 

Episode Highlights

• Catching up with Machell and Kerry
• Nutrition
• Cleaning
• Educating our Children
• We are here for you

 

Quotes 

 

“I’m sorry, I’m Sorry” 

 

“I found a new why, behind my do”

 

“Somedays I feel like I am thriving because by kids are still breathing, and did half the work they we’re supposed to” 

 

“You and I never say no to things” 

 

“It's the little things right now that are getting us through” 

 

“We have to lean on each other, you can’t keep that in” 

 

“If you need someone to talk to please call me, we love you, and we are here for you” 

 

Obsession of the week - Obsession through COVID-19

 

Kerry: Being outside, Running with the family. Walking and doing something nature related!

 

Machelle: My Furbaby and my sweet little Knox!

 

Links

 

Machell Cell Phone: 817-917-9032

 

*Please note Machell is not a licensed Therapist, but is a good friend ❤️ 

The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429 

Productive Dentist Academy homepage:   https://productivedentist.com/

Katy’s email:   katy@productivedentist.com

Machell’s email:   machell@productivedentist.com