034- Reflection Health with Katy Cameron and Machell Hudson

This week on Reflection Health Podcast, Machell Hudson is joined by Chelsea Kuntz. Chelsea was the host of fellow Dental Podcast Network show, Therapy Thursday! Chelsea and Machell talk about mental health awareness over the next three episodes. 

 

Episode Highlights

• Effects of Social Distancing 
• Fear Response
• Signs in our kids

 

Quotes

 

“Some people think mental health is simple fix…but its not really that simple with people that have a chemical imbalance” 

 

“We have seen people that haven’t struggled with mental health previously, starting to now” 

 

“It’s super helpful to do zoom calls” 

 

“People like knowing where they stand in the world, it helps us create a feeling of safety and security” 

 

“It doesn’t take long for something to become chronic” 

 

“If you feel guilty about something, then it's a good idea to use some of your resources to contribute to that cause” 

 

“This pandemic represents a collective trauma” 

Links

 

Machell Cell Phone: 817-917-9032

 

*Please note Machell is not a licensed Therapist, but is a good friend ❤️ 

The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429 

Productive Dentist Academy homepage:   https://productivedentist.com/

Katy’s email:   katy@productivedentist.com

Machell’s email:   machell@productivedentist.com