049- Reflection Health with Katy Cameron and Machell Hudson

This week on Reflection Health Podcast, Machell Hudson is again joined by Julia Worrall, who is known as the sleep RN! Julia and Machell continue their dive into a topic of the upmost importance, which is mental health! This is part 2 of a 2 part series, if you missed last week be sure to listen to last week's episode first!

 

Episode Highlights

 

• Healing is Hope
• Sleep Issues and Mental Health
• Resources
• Obsession of the Week

 

Quotes

 

“None of us know it all, we are all sharing and learning”

 

“We all have a gut feeling, and I am not discounting that, go all the way with that, but we do have forms that help to take away the ambiguity” 

 

“There are so many examples that are not readily apparent”

 

“Healing somebody is giving them hope” 

 

“Sleep issues precede mental health issues by up to 6 months” 

Links

 

Julia@thesleeprn.com 

 

thesleeprn.com 

 

lynnrogers.com 

 

Studyclub.orofacialtherapeutics.com 

 

More Reflection Health Podcast Episodes:  https://www.ataleoftwohygienists.com/reflectionhealth/ 

 

Machell Cell Phone: 817-917-9032

 

*Please note Machell is not a licensed Therapist, but is a good friend ❤️ 

The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

The Dental Podcast Network Channel Two homepage:

https://podcasts.apple.com/us/podcast/the-dental-podcast-networks-channel-two/id1478530429 

Productive Dentist Academy homepage:   https://productivedentist.com/

Katy’s email:   katy@productivedentist.com

Machell’s email:   machell@productivedentist.com